Blonde French Onion Soup Recipe (2024)

by Scott Groth 3 Comments

Sometimes you have to turn a traditional recipe upside down to make something new and delicious. That's what you will find with this Blonde French Onion Soup Recipe. We're going to just kiss onions with caramelization, add some cooking soul with a splash of vermouth and really layer in the flavors for this delicious soup. Stay with me and check out the recipe.

This French Onion SoupRecipe is: Gluten Free, Paleo Friendly, Low Carb and Layered With Rich Flavors.

Blonde French Onion Soup Recipe (1)

I almost didn't post this recipe. Kind of a strange way to start a post on a recipe, right? It's not because the recipe isn't worthy of being posted... let me make this really clear. This Blonde French Onion Soup recipe is truly wonderful. I almost didn't post it because something really important came up and I had to stop the caramelization process on the onions. I've made French onion soup a hundred times and never had it be so light. I expressed my disappointment to Caroline and in true Caroline style, she said: "let's just see how it is..." Well, I'm glad that she kept me in the game on this one. It's not just good, it's over the top delicious.

I changed my recipe up toward the end of the cooking process to speed it along. Sometimes this works well, sometimes it doesn't. The soup was so light that I decided not to use sherry and add in some balsamic vinegar for acidic balance and to increase the depth of color. It didn't work. The color stayed light and the soup didn't have the flavor profile I wanted. It tasted too heavy on the left side of my palette with no round mouthfeel. So, I figured there's nothing to lose at this point! I added in the sherry. At first, the flavors were fighting against one another. Within 10 more minutes of simmering, they were playing well. After 30 minutes a synergy was created in that pot which needs to be shared. You're going to love this take on a traditional French onion soup recipe.

HOW TO MAKE FRENCH ONION SOUP FROM SCRATCH

I think that the best French onion soup is made from scratch. When I was growing up we used some kind of flavor packet that we poured into boiling water with some onions. It's no wonder I've had high blood pressure for so many years- the sodium content in these packets is off the charts! And who knows what else is in those packets. My advice is to take a little bit of time and make it from scratch.

The best way to do this is to have really good foundation ingredients. This starts with homemade beef stock. If you don't have homemade, make sure to buyno salt added stocks that have the LEAST amount of ingredients on the label. You would think that it would just be stock in there, but manufacturers need to make the product shelf stable.

In addition to the stock, using fresh dried and live herbs is really important. If your bay leaves are handed down from your grandmother, it's time to invest in some fresh bay. No Grandma disrespect, just want to make sure you're using fresh ingredients!

Ok, so once we have all the ingredients we are going to need a heavy bottom pot that is large enough to hold between 8-10 cups of sliced onions and 8 cups of stock. Yes, 3 large onions will translate to 8-10 cups of sliced onions! I used a dutch oven with a nice, tight fitting lid. When we are cooking the onions, the moisture that builds in the pot is important to soften and prevent burning.

Now that we have all the equipment and ingredients, we're ready to make French Onion Soup from scratch.

BEST CHEESE FOR FRENCH ONION SOUP

One thing I need to address quickly is the cheese we are going to brown on top of theFrench Onion Soup. So if you are paleo, then don't add the cheese. It will still be really delicious. If you're following the primal, gluten free or low carb lifestyles then a little cheese goes a long way.

I'm pretty flexible with most of the cheeses people want to use on French Onion Soup. If you have Jarlsberg, Provolone, Swiss or even Comte, go ahead and add it on there. I'm a sucker for Emmental on French Onion, but it is not an absolute. The one cheese that I feel is an absolute is the Parmesan. This is not the crap from the green can. Fresh shredded or flaked Parmesan will really kick up the flavor for this soup. It also browns nicely under the broiler.

QUICK COOKING TIP:For today's cooking tip, we're going to talk about slicing onions. I had so many students at my cooking school ask about slicing onions that I feel it is important to discuss. Here are my onion slicing tips:

  1. First, get all the onions prepared to slice. This means slicing off the top of the onion and right under the root. Then slice down through the root toward the cutting board. Remove the outer layer of the onion and discard.
  2. Get a big bowl out. We're going to need it for all these onions. Start slicing half moons about the width of two toothpicks sitting next to one another. Take your time. This isn't a race. Work on your knife skills and get comfortable with the onion.
  3. Cut until there is about ½" of the onion left from the core side. If we want to use this part of the onion, place it cut side down and cut around the edges with your chef knife. Here's the thing though, it is typically the flesh around the core that irritates eyes. I tend to think that this part of the onion can be tossed in the compost bin.
  4. If you get "onion eye" there is a quick way to take care of it. Open your freezer and stick your head in there. Put your facewhere you feel the motor pushing the cold air in the freezer and open your eyes in the cool air stream for 10 seconds. The sting will disappear quickly. If you have a bottom freezer, this is a more difficult maneuver 🙂

Ok. We have reviewed everything to get started on this delicious Blonde French Onion Soup Recipe. Let's get to it.

Blonde French Onion Soup Recipe (3)
Blonde French Onion Soup Recipe (4)
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Yield: 8 servings

BLONDE FRENCH ONION SOUP RECIPE

Blonde French Onion Soup Recipe (6)

A delightful play on a traditional French Onion Soup Recipe! This soup is perfect for just about any season with a wonderful depth of flavor.

Prep Time10 minutes

Cook Time1 hour

Total Time1 hour 10 minutes

Ingredients

  • 2 tablespoon Rendered Bacon Fat
  • 2 tablespoon Olive Oil
  • 3 Onions, (Spanish), cut in half and sliced thin
  • ½ Cup Shallot, diced fine (approx 1 large shallot)
  • 1 tablespoon Kosher Salt
  • 4-5 Sprigs Fresh Thyme
  • 1 Dried Bay Leaf
  • 4-5 Roasted Garlic Cloves
  • ½ Cup Vermouth
  • 2 tablespoon Arrowroot
  • 8 Cups Beef Stock (warmed)
  • 1 teaspoon Balsamic Vinegar
  • 1 teaspoon Sherry Wine
  • 1 Cup Shredded Emmental
  • ½ Cup Shredded Parmesan

Instructions

  1. Heat a large, heavy-bottom pot with a tight-fitting lid over medium-high heat. Add the bacon fat and the olive oil. When the oil shimmers, add in the onions, shallots, and salt.
  2. Stir well to coat the onions with the cooking fat. Add in the bay leaf, roasted garlic and thyme sprigs. Cover the pot and reduce the heat to medium-low.
  3. Cook the onions, stirring every couple minutes, for approximately 20-25 minutes. When the onions just begin to caramelize, pull out the thyme stems (the leaves should have fallen off by now!).
  4. Turn the heat to medium-high again. Add in the vermouth and cook with the lid off for 3-4 minutes. Add in the arrowroot and stir for another 1-2 minutes.
  5. Add in the warm beef stock, balsamic & sherry then bring to a boil. Immediately reduce the heat once the soup has boiled to low and allow to simmer for about 30 minutes. Turn on the broiler and move the rack near the top of the oven.
  6. Taste and adjust the seasonings. Taste again and ladle into oven proof bowls.
  7. Cover the bowls with the emmental and parmesan. Place the bowls on a baking sheet, then into the oven under the broiler for about 5 minutes or until the cheese is nice and toasty brown.
  8. Serve hot and happy eating!

Nutrition Information

Yield

8
Amount Per ServingCalories 217

Did you make this recipe?

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FINAL THOUGHTS ON THE BLONDE FRENCH ONION SOUP RECIPE:

Yes. Yes. And Yes, please. I'm a big fan of this soup. We just finished the batch off today for lunch. Let me tell you that it gets better resting two days in the fridge. Wow.

I did make one mistake today. I added in the cheese too quickly to the soup and it sunk well below the surface. Without the bread in there to "float" the cheese on top, we have to be a bit more careful. It didn't really matter- it was still so damn good. I hope that you take some time to make this unique spin on a French Onion Soup recipe. Enjoy!

Blonde French Onion Soup Recipe (7)

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About Scott Groth

Scott Groth has gone from a burned out, overweight executive to a professional food blogger, chef, low carb + keto enthusiast. His style is fun, fresh, and family-friendly. Learn more about Scott in his bio, discover the story behind this blog, and learn about his incredible low-carb journey.

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Comments

  1. Anonymous says

    Blonde French Onion Soup Recipe (9)
    Great idea to make this a "blonde" recipe. So cool.

    Reply

    • Scott Groth says

      Hey,
      Thanks for your appreciation.
      Take care,
      Scott

      Reply

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Blonde French Onion Soup Recipe (2024)

FAQs

How do you deepen the flavor of French onion soup? ›

My personal go-tos include worcestershire sauce, fish sauce, and brandy. Each deepens the flavor of french onion soup. Balsamic vinegar and soy sauce are other great options.

Why is my French onion soup so bland? ›

If the onions are not cooked long enough or over low heat, they won't develop the sweet and rich flavor that is characteristic of this soup. Lack of seasoning: Seasoning is crucial in any dish, and French onion soup is no exception.

Why do you put baking soda in French onion soup? ›

The caramelized onions for this soup cook more quickly due to a pinch of baking soda but still have that deep, slow-cooked flavor. Topping the soup with hot, cheesy toasts prepared while the soup simmers, eliminates the need to bake the soup in specialty French onion soup bowls.

Are yellow or white onions better for French onion soup? ›

French onion soup is traditionally made with thinly sliced yellow onions. You can also make delicious soup with red or white onions – it just depends on your flavor preferences and what you have on hand.

What spices add depth to soup? ›

Herbs and sources add flavor, aroma, and intensity to the soup broth. You can pick fresh or dried herbs like basil for tomato-based soups or fresh parsley for clear broths. You may also add more spices like turmeric, ground ginger, ground paprika, or nutmeg for a touch of spice and color to your soup broth.

How do you make soup taste stronger? ›

Use fresh vegetables, high-quality meats or broth, and fresh herbs to add depth of flavor. Add acidity: A squeeze of lemon or lime juice, a dash of vinegar, or a splash of wine can brighten the flavors of a soup and make it taste more complex.

Why do you add flour to French onion soup? ›

Onion soup, at its very essence, is nothing more than onions and water boiled together. Period, done, finished, everything added from that point on is pure opinion. Caramelizing the onions brings out sugars, and makes a more luxurious silky and sweet soup, adding flour gently thickens and provides body.

How dark should my onions be for French onion soup? ›

By this point, the onions should be deep brown. If not, continue deglazing and stirring until the deep-brown color is reached. Add the sherry, chicken broth, bay leaves and thyme, bring to a boil, and reduce the heat to low, so the soup is at a gentle simmer.

Is French onion soup for the poor? ›

Although onions were plentiful and affordable by the poor, a medieval recipe in Le Ménagier de Paris, published in 1393, includes among its ingredients ginger and saffron – rare and expensive spices – making this version of the dish one for wealthy households.

Why do you put lemon juice in soup? ›

But as the publication explains, lemon juice adds more than just tartness. For chicken soup in particular, lemon juice balances out the more rich and savory flavors, adding an overall brightness to the taste.

Should you caramelize onions for French onion soup? ›

Caramelizing the onions slowly in butter until they're rich golden brown (but not so dark as to taste bitter) produces the sweetest, most flavorful results. If you don't have homemade beef stock, the recipe's suggested homemade or store-bought chicken stock substitutions are better than most store-bought beef stock.

What is the best wine to use in French onion soup? ›

Wine is optional to deglaze the pan and add flavour to the soup. I recommend a dry white or red wine, such as a good quality Pinot Grigio/Gris, Sauv Blanc, Sémillon, Chardonnay, Merlot or Pinot Noir. Generally, if you can't drink it, don't cook with it.

Is chicken stock or beef stock better for French onion soup? ›

We've seen recipes that use beef broth, chicken broth, or a mix of the two. We've also seen recipes that call for red wine, white wine, or no wine at all. Our taste tests revealed the combination of an all-beef broth with white wine as the clear winner, as used in this Gourmet French Onion Soup.

What is a substitute for vermouth in French onion soup? ›

You can substitute sweet vermouth with sherry (not sherry cooking wine) or brandy. Lillet Blanc is similar to dry white wine but more aromatic. Your favorite dry white wine is fine.

Is red or white wine better for French onion soup? ›

That said, French onion soup's other key ingredients are beef broth and gruyere cheese, which accounts for its utterly decadent and robust balance of sweet, creamy, and umami. For umami-rich beef dishes and ultra-creamy cheeses, red wine's complexity, fruitiness, and bitter finish are the optimal choices.

How do you doctor up canned French onion soup? ›

Infusing the soup with a richer taste is as easy as quickly sauteing crushed garlic before pouring the soup in. Some soft, buttery garlic sauteed in earthy olive oil is the perfect addition to enrich canned French onion soup.

How do you get the depth of flavor in vegetable soup? ›

A squeeze of citrus, a dollop of yogurt or a drizzle of cream, a dusting of cheese or a good chile powder, a sprinkling of some herbs or croutons — all can take a perfectly fine soup into the realm of the delectable. Even a spiral of good olive oil to finish and some coarse sea salt can do wonders.

How do you add acid to French onion soup? ›

The acidity of wine helps balance the rich, sweet flavors of caramelized onions and beef broth in this classic soup. Replacing it with an acid such as apple cider vinegar or lemon juice can help fill the gap. Try adding a splash of vinegar or citrus juice at the end of cooking and adjust to taste.

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