How to air fry kabobs?

After marinating, thread the chicken pieces onto skewers. If using wooden skewers, make sure they have soaked in water for 30 minutes to prevent them from burning. I like to add about 6 to 7 pieces onto each skewer. Add the skewers to the air fryer and air fry for about 6 to 8 minutes at 400°F.

How long to cook chicken skewers in Ninja air fryer?

Place the kabob rack that is complete with the food on each one, carefully into the pot of the Ninja Foodi. Make sure it's been well coated with olive oil cooking spray. Using the air crisp function cook at 390*F for 25 minutes or until the chicken reaches an internal temperature of at least 165*F.

Do you have to soak skewers before air frying?

Start by soaking the wooden skewer for at least 30 minutes . This helps to prevent the meat from sticking to the skewer while cooking and it prevents the wood from burning. I like to use 6-inch or 8-inch skewers (that's what fits inside my air fryer).

Can you put foil in an air fryer?

The great news about air fryers is that you can use foil along with parchment paper to cook your food in an air fryer . Just remember that if it's safe and effective to use in a conventional oven, it will work just fine in an air fryer.

Can you put baking paper in an air fryer?

Baking paper Some do not suggest the use of baking paper or tin foil as it can affect the airflow inside the air fryer . If you are using baking paper, cut the paper to the size required and ensure the meat can weigh it down adequately. Failing to do so may result in the paper flying up into the element and burning.

Can you put kebab sticks in the air fryer ninja?

From BBQ-style grilled chicken, steak or spicy lamb kebabs to chargrilled halloumi and healthy vegetable skewers, simply stack these metal skewers with your favourite ingredients. Grill for an authentic chargrilled finish, or air fry using little to no oil .

Can I put wooden skewers in the air fryer?

Can you put wood skewers in the air fryer? Yes, wood skewers can go in the air fryer, just like you can use them in your oven or on the grill. However, since an air fryer basket is rather small, it's best to use shorter wooden skewers (5-6 inches) or to cut longer skewers in half.

Can you cook vegetable kabobs in the air fryer?

Preheat the air fryer for 3 minutes at 390°F . On the skewers, add a piece of pepper, onion, zucchini, and eggplant. Repeat on all skewers until they are full but leave a little bit of room on the ends.

Can you put timber skewers in air fryer?

You can use wooden skewers or metal skewers in the air fryer . I prefer using bamboo wooden skewers for easier clean up.

At what temperature do you cook kabobs?

Grill kabobs over direct heat of approximately 400°F . Kabobs with 3/4-inch cubes require approximately 8 to 10 minutes of total time on the grill, flipping halfway through. Bigger chunks will take a few more minutes.

Air Fried Persian Chicken Kabob | Joojeh Kabab Recipe (2024)

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PUBLISHED August 21, 2022· MODIFIED August 21, 2022 · by the author listed in the recipe card 855 words. · About 5 minutes to read this article.· This post may contain affiliate links · As an Amazon Associate, I earn from qualifying purchases· 4 Comments

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This Air Fryer Low Carb Persian Joojeh Kabobs Grilled Saffron Chicken is aromatic, easy, and very family-friendly. It's really perfect for kids. Joojeh kabobs are traditionally made with boneless, skinless chicken breast, but I think it's actually juicier if you use chicken thighs.

Air Fried Persian Chicken Kabob | Joojeh Kabab Recipe (1)

What Makes This Joojeh Kabob Recipe So Yummy?

Fast. The cook time is under 30 minutes.
Easy. The hardest part of this recipe is making the saffron water. Which, really, isn't hard at all.
Low Carb. Only 1 carb per serving.
Healthy. An amazing air fryer recipe skips the need to deep fry these Persian Chicken Kabobs.

What Is A Persian Chicken Kabob?

I know this says it's a kabob recipe, and there are just pieces of chicken on the plate in the pictures, but that's because really it was just easier to throw the chicken in the Air Fryer basket and be done with it.

If you want to cook it on the skewers, you can, or you can even put them on skewers when they're done cooking. Either way, they're tasty and perfect in the air fryer.

Usually, Joojeh Kababs are served with tomatoes and onions. In addition to the vegetables, you'll also normally find basmati rice as well.

WHAT IS SAFFRON WATER?

Saffron water is used as a way to preserve saffron since it can be an expensive spice. Saffron water is best used when a recipe already calls for liquid in the first place.

Typically you would take some saffron and grind it in a mortar and pestle and then put it in a small amount of water for about half an hour. If you don't want to mess with that, you can just throw a few strands of saffron into the recipe and call it a day forJoojeh Kababs.

How Do You Pronounce Joojeh?

The pronunciation of this word depends on where you're from. From my experience, you can find two different ways to pronounce Joojeh.

Jew-Jee
Jew-Jay

I doubt anyone will correct you if you say it either way. So don't be afraid to give it a try.

What Kind of Chicken Do You Use For A Persian Chicken Kabob

Chicken Breast

This is the more popular choice and you can absolutely use this cut of meat. It is a leaner cut of meat, so you may want to spray with a little extra oil before cooking to maintain the juiciness of the meat while it cooks in the air fryer.

Chicken Thighs

This is my preference. I prefer to make this recipe with boneless skinless chicken thighs because of how juicy they turn out.

Want To Make This Persian Chicken Kabob A Full Persian Meal?

If you're not eating low carb, I would recommend making this with Sabzi Polo. Deliciously spiced rice that will leave you totally satisfied but somehow still wanting more. Plus it's made in your Instant Pot, so you know it'll be done in a flash.

Want More Low Carb Chicken Recipes?

Instant Pot Butter Chicken- My most famous recipe.
Buffalo Chicken Casserole- the perfect appetizer or meal.
Keto Chicken Tenders- Your kids will beg you for these.
French Garlic Chicken- Sauce good enough to drink.
Creamy Chicken Salad- Great for meal prep.
Chicken Enchilada Casserole- Comfort food without the carbs.

Air Fried Persian Chicken Kabob | Joojeh Kabab Recipe (2)

If you love this Persian Chicken Kabob recipe as much as I do, make sure you share it with your friends on Facebook and Pinterest so they can try it too.

Air Fryer Persian Joojeb Kababs

This Persian-style Grilled Saffron Chicken is aromatic, easy, and very family-friendly. It's really perfect for kids. Joojeb is traditionally made with boneless, skinless chicken breast, but I think it's actually juicier if you use chicken thighs. So you use whatever you want and it will be delicious either way.

Ingredients

▢ 1.5 pounds (680.39 g) chicken breasts, cut into large, bite-size pieces
▢ 1/4 cup (40 g) Onion, roughly chopped
▢ 1/4 cup (50 g) Full-Fat Greek Yogurt
▢ 1 tablespoon (1 tablespoon) Oil
▢ 1 teaspoon (1 teaspoon) Kosher Salt
▢ 1/2 teaspoon (0.5 teaspoon) Smoked Paprika
▢ 1/2 teaspoon (0.5 teaspoon) Ground Black Pepper
▢ 2 tablespoons (2 tablespoons) saffron water, See recipe
▢ 1 teaspoon (1 teaspoon) Turmeric

Instructions

Make the Saffron Water

In a mortar and pestle, grind together equal parts of saffron and sugar. You're doing this for two reasons. One, it extends the use of the saffron by flavoring the sugar with the aroma and essence. Two, once it is ground up fine, it dissolves in water more easily.
Use about 1/2 teaspoon of this powder mixed with 1 cup of hot water to give you a saffron water you can use to flavor meats, desserts, and cakes.

Joojeh Kabobs

Place chicken in a large bowl.
Place onion, Greek yogurt, oil, salt, paprika, and black pepper in a small blender container and process until you get a smooth mixture.
See Also
Campbell’s Chicken Pot Pie (Easy Recipe) - All Things Mamma
Pour this mixture over the chicken.
Add turmeric and saffron water and mix until the chicken is well-coated with the marinade. You’re adding these two ingredients later to keep your blender bowl from being irrevocably stained yellow.
Allow the chicken to marinate for 30 minutes or for up to 24 hours in a refrigerator.
Remove the chicken from the marinade, and place in the air fryer basket.
Set the air fryer to 370F for 15 minutes, flipping the chicken halfway through.
Test with a meat thermometer to ensure the chicken has reached an internal temperature of 165F before serving.

These joojeh kababs are usually served with plain white rice with butter, and a sprinkle of the saffron water on top of it.

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Cooking Group Keto Group

Nutrition

Calories: 159kcal | Carbohydrates: 1g | Protein: 25g | Fat: 5g

Tried this recipe?Follow @twosleevers and Pin it!

Originally Published March 26, 2018

And don't forget to check out my air fryer cookbooks! Every day easy air fryer, and Air Fryer Revolution.

Air Fried Persian Chicken Kabob | Joojeh Kabab Recipe (4)

Air Fried Persian Chicken Kabob | Joojeh Kabab Recipe (5)

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Comments

Marian Rezelman
August 25, 2019 at 6:10 pm

These turned out beautifully, as expected with a TwoSleevers recipe. The seasoning is milder than many of the recipes, and this may be why it’s described as especially good for children — not at all spicy.
Reply
Marian Rezelman
August 25, 2019 at 4:59 pm

Delicious, as expected of a TwoSleevers recipe! I agree that this would be a good dish for children — the seasoning is quite mild.
Reply
- URVASHI PITRE
  August 25, 2019 at 5:48 pm
  Thank you!
  Reply
  - Marian Rezelman
    August 25, 2019 at 6:13 pm
    Oops! I did not mean to comment twice! I didn’t think my first one had posted, so wrote the 2nd ?. Sorry about that! please delete one.
    Reply