Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (2024)

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (1)

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Table Of Contents hide

  • What Is Strawberry Cheesecake Fluff?
  • How To Make Keto Cheesecake Fluff
  • Easy Keto Cheesecake Fluff FAQs
  • Strawberry Cream Cheese Fluff Storage Instructions
  • More Keto Cheesecake Dessert Recipes
  • Tools To Make Strawberry Cheesecake Fluff
  • Keto Strawberry Cheesecake Fluff Recipe

This easy keto cheesecake fluff recipe is a quick and easy dessert that you won’t want to stop eating! It uses ingredients you probably have on hand, so it’s convenient to whip up. And thankfully, strawberry cheesecake fluff is very low in carbs, making it the perfect in-the-moment keto treat.

If you love cheesecake, are a fan of super simple, no bake keto desserts, or enjoy rich desserets like keto strawberry ice cream, you’ll love this quickie dessert that takes just 10 minutes to make. Picture the creamy filling of cheesecake, except more creamy, and you eat it with a spoon. If strawberries are one of your favorite keto fruits, be sure to also try my strawberry avocado smoothie, keto chocolate covered strawberries, and 5-minute keto strawberry shortcake. And for a lighter and fluffier no-bake dessert, give keto chocolate mousse a try.

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (2)

What Is Strawberry Cheesecake Fluff?

The best way to describe this low carb strawberry fluff cheesecake dessert is that it’s a fluffy cheesecake filling that you eat straight with a spoon. No crust required and no baking at all. It’s beyond delicious!

How To Make Keto Cheesecake Fluff

Not only is this strawberry fluff with cream cheese incredibly delicious, but it’s also incredibly easy to make:

  • Whip cream. Beat the heavy cream to form soft peaks. (You don’t want stiff peaks like you would when making keto whipped cream!)

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (3)

TIP: For a better visual of soft peaks, check my keto angel food cake recipe. You want the tips to gently curve over when held upright – there’s a photo in that post.

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (4)

  • Fold. Add half of the whipped cream into the cream cheese while beating at low speed, until just combined. Fold in the rest of the whipped cream using a rubber spatula.

TIP: Fold gently to keep the airy texture. Stirring will break it down. But, be sure to fold enough that it’s well incorporated.

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (5)

  • Add strawberries.Gently fold them in.

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (6)

  • Serve. Divide among little containers, top with more strawberries if desired, and enjoy with a spoon!

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (7)

Easy Keto Cheesecake Fluff FAQs

Is strawberry cheesecake fluff keto?

Yes, each serving of this keto no bake cheesecake fluff has just 3.9 grams of net carbs.

Can you use other berries?

Sure! Strawberries, blackberries, or raspberries would all work great. You could even use all three, like I do for keto ricotta dessert.

Can you make the fluff more strawberry flavored?

You can! As written, this is a classic keto cheesecake fluff recipe with chopped strawberries mixed in. If you prefer it to have more of a strawberry swirl cheesecake feel, swirl in some sugar-free strawberry jam.

Can you use a different sweetener?

Yes, you can use any powdered sweetener in this strawberry cheesecake fluff recipe.

However, I highly recommend powdered monk fruit sweetener with allulose – it makes the creamiest texture with no aftertaste and also doesn’t crystallize if you have any left over.

If you decide to use something else, my sugar substitute guide is a good place to start, so you can understand what might work. There’s also a sweetener conversion chart – use that to find out how much to use of whatever you have.

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (8)

Strawberry Cream Cheese Fluff Storage Instructions

Can you makeketo strawberry cheesecake fluff ahead?

Yes, you can make this cheesecake fluff keto recipe ahead. It stores quite well in the fridge. Add the strawberries right before serving.

How to store cheesecake fluff

Store this keto vanilla cheesecake fluff in the refrigerator for 3-5 days. It lasts longest if you store the strawberries separately.

Can you freeze it?

No, you can’t freeze this recipe. The texture will get gritty and watery after freezing and thawing.

I have not actually tested this as a frozen dessert without thawing, but if that’s what you’re craving, you’re probably better off making strawberry mason jar ice cream instead.

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (9)

More Keto Cheesecake Dessert Recipes

If you like this keto strawberry cheesecake fluff and you’re a cheesecake fan, be sure to check out my Classic Keto Cheesecake next – it has been the #1 keto dessert on Wholesome Yum for years. If you want more ideas for sugar-free cheesecake, try these as well:

  • Keto Strawberry Cheesecake – A full dish of creamy cheesecake, juicy strawberries, and buttery crust.
  • Keto Cheesecake Brownies – What is the one thing that can make cheesecake better? Brownies!
  • Keto Cheesecake Fat Bombs – Get a satisfying boost of fat with these luscious keto cheesecake bites.
  • Keto Mini Cheesecake – All the creamy filling and buttery crust, in a portion-controlled size!
  • No-Bake Low Carb Chocolate Cheesecake – Double chocolate if that’s your thing. 😉

Tools To Make Strawberry Cheesecake Fluff

Tap the links below to see the items used to make this recipe.

  • Hand Mixer – This is the mixer I’ve had and used for years. I love that the attachments store in the mixer case, and it takes up much less room than a stand mixer.
  • Mini Glass Dessert Cups – Serve up this recipe for strawberry cheesecake fluff in these mini dessert cups. Easy to prep ahead and looks adorable.
  • Strawberry Slicer – The fastest way to perfectly sliced strawberries.

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Recipe Card

Keto Strawberry Cheesecake Fluff Recipe | Wholesome Yum (11)

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Keto Strawberry Cheesecake Fluff Recipe

This keto cheesecake fluff recipe is the easiest sugar-free dessert ever! Light, creamy strawberry cheesecake fluff needs just 6 ingredients + 10 minutes prep time.

Prep: 10 minutes

Total: 10 minutes

Author: Maya Krampf from WholesomeYum.com

Servings: 4 (adjust to scale recipe)

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Recipe Video

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Ingredients

Tap underlined ingredients to see where to get them.

Instructions

Tap on the times in the instructions below to start a kitchen timer while you cook.

  1. In a medium bowl, beat the heavy cream until soft peaks form. Set aside.

  2. In a large bowl, beat the cream cheese and powdered Besti, until fluffy. Beat in the lemon juice and vanilla.

  3. Add half off the whipped cream into the cream cheese while beating at low speed, until just combined.

  4. Add the remaining whipped cream to the cheesecake fluff and fold in (do not beat), until uniform.

  5. Fold in the chopped strawberries.

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Related Easy Recipes

  • Keto Cheesecake Bites (Cheesecake Fat Bombs)

  • Keto Low Carb No Bake Chocolate Cheesecake Recipe

  • Keto Cheesecake Brownies Recipe

  • Low Carb Keto Pumpkin Cheesecake

Recipe Notes

Serving size: 1/2 cup

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories300

Fat30.2g

Protein4.2g

Total Carbs4g

Net Carbs3.9g

Fiber0.1g

Sugar3.1g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Course:Dessert

Cuisine:American

Keywords:keto cheesecake fluff, strawberry cheesecake fluff

Calories: 300 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We'd LOVE for you to share a link with photo instead. 🙂

Keto Strawberry Cheesecake Fluff Recipe

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FAQs

Is cheesecake OK to eat on a keto diet? ›

Is it OK to eat cheesecake on keto? Most cheesecake recipes have a high sugar content and shouldn't be consumed on a keto diet. However, with a few minor changes, you can make cheesecake that is very low in carbs. And as it has a high fat content, it's an ideal keto dessert.

Is Cheesecake Factory low carb cheesecake keto friendly? ›

Unfortunately, all of the desserts at The Cheesecake Factory are too high in carbs for a low carb or keto diet, including the “low-licious” cheesecake. While lower in carbs than the standard cheesecake, it still contains 37 grams of total carbs (30 grams of net carbs) per serving.

Do keto desserts kick you out of ketosis? ›

There are tons of keto alternatives out there, including desserts sweetened with stevia, erythritol, or monk fruit, all keto-approved sweeteners that can help you kick your cravings without kicking you out of ketosis.

Can cream cheese kick you out of ketosis? ›

Cream cheese: Cream cheese is very popular in the keto diet. At only 84 calories per 1 ounce serving, it has 1 gram of carbs and 2 grams of protein but packs 8 grams of fat per serving. It can be a keto-friendly snack or meal addition when more fat is needed.

How many carbs can you eat and still be in ketosis? ›

On the keto diet, you are allowed to have no more than 50 grams of net carbs per day – and the fewer, the better! But by focusing on “net” rather than “total” carbs, you won't be denying your body the essential fiber it needs for proper function.

Can you eat too much cheese on keto? ›

(Just remember: Cheese isn't “unlimited” in a keto diet, as it still contains calories and carbs; it's also high in saturated fat, which is a less heart-healthy option than unsaturated fats, per the American Heart Association.)

What can I substitute for sugar in cheesecake? ›

Other sweeteners will work if that's what you have.

Unlike the filling, the almond flour cheesecake crust recipe is not very finicky and will also work using erythritol, xylitol, or an erythritol blend (most brands of monk fruit or stevia are actually blended with erythritol).

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Can I have sour cream on keto? ›

Regular, full fat sour cream is made from cream and contains far more fat than carbs. Therefore, it's considered keto-friendly. However, low fat or nonfat sour cream is not. Full fat sour cream can provide some variety in a keto diet when used as a dip base or incorporated into recipes to boost the fat content.

Is Honey good for keto? ›

Because honey is a sugar and contains a lot of carbohydrates, eating honey can kick you out of ketosis. On keto, you need to limit carbohydrate consumption in general. For that reason, it's not recommended to consume honey if you are on a keto diet.

Is Philadelphia cream cheese keto-friendly? ›

Philadelphia is one of the best brands of keto-friendly cream cheese. A 2-tablespoon serving of Philadelphia cream cheese contains 102 calories, 10 grams of fat, 1.8 grams of protein, and only 1.6 grams of carbohydrates. It's recommended to opt for plain or full-fat Philadelphia cream cheese for the keto diet.

What sweet food can you eat on keto? ›

Here are some sweets that are typically suitable for a ketogenic diet:
  • Dark chocolate (with a high percentage of cocoa solids)
  • Berries (such as raspberries, blackberries, and strawberries)
  • Whipped cream.
  • Sugar-free jelly.
  • Lily's chocolate chips.
  • Sugar-free syrups and sweeteners.
  • Keto-friendly ice cream.
Feb 3, 2023

What cheese is safe for keto? ›

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed varieties.

Is cheesecake high in carbs? ›

Like the majority of desserts, most cheesecakes are high in calories, carbs, fat, and sugar.

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