Best-ever cranberry & pistachio nut roast | Vegetarian recipes | Jamie magazine (2024)

FAQs

Is nut roast good for you? ›

Nut roasts are a popular vegetarian option. They're high in calories because of the fats in nuts, although these are generally the healthier unsaturated kind. A 120g portion of nut roast contains an extra 10g of fat and 72kcal more than an average portion of roast chicken.

Certainly, to freeze, allow the Nut Roast to cool and cut into slices/portions. Wrap in tin foil and freeze slices individually. The great thing is this Christmas Nut Roast can be cooked from frozen, simply pop a tin foil parcel in the oven and cook for 30 minutes at 200C / 390F.

Do you enjoy the convenience of a frozen meal? If you answered yes to any of those, then our range of grills, bakes, and nut roasts might be for you.

Product information. Roasted butternut squash, bulgur wheat and cannellini beans nut roast filled with dried apricots, almonds, sweetened dried cranberries and pecan nuts with a sachet or red wine and thyme gravy. Simply cook from frozen and pour the gravy on top. Suitable for vegans.

Because they are such a nutrient- and calorie-dense food, portion control is essential to avoid excess weight gain. More importantly, eating too many nuts can actually lead to food toxicity which can range from mild symptoms to severe illness.

Even though most of it is healthy fat, the calories can still add up. That's why you should eat nuts in moderation. Adults should aim to eat about 4 to 6 servings of unsalted nuts a week as part of a healthy diet. Serving recommendations for kids vary, depending on age.

Cooked roasts can also be frozen. Pre-cook and freeze them in the tin(s) you intend to re-cook them in. Let them defrost completely then place in a medium oven – about 180ºC/350ºF/Gas Mark 4 for 12-15 minutes. Take care not to overcook them the second time around – cover with baking paper if they start to catch.

As we've just mentioned, freezing is most definitely an option when it comes to nut roasts. The main thing to remember is, cook it first before freezing. It'll keep better that way.

How long does nut roast keep in the fridge? The loaf stores well in the fridge for up to 6 days either whole or in slices. Simply reheat in the oven or microwave as needed. You could even fry it up in a pan if you wanted!

What are the best nuts for roasting? ›

Which nuts are good for roasting? Well…all of them! Just be gentler with softer nuts like pecans, walnuts, and pistachios. They will cook faster in about five minutes.

Believe or not, the nut roast has ancestors. It appears to stem from 1908 when Florence George included two recipes for nut cutlets in her book Vegetarian Cookery. It soon became a centrepiece at Thanksgiving and Christmas tables.

Iceland Festive Nut Roast 300g.

A perfectly cooked beef joint makes a wonderful centrepiece for a Sunday roast or Christmas dinner. To cook it until it's so tender it falls apart, you'll need to choose a joint like chuck and blade or beef brisket and either braise, slow roast or slow cook it for at least a couple of hours.

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Rich in antioxidants and heart-healthy monounsaturated fats. Sweet, mellow flavor and meaty texture lend well to a variety of dishes, including salads, as a coating for fish and in sweets such as pralines and pecan pie.

A beautiful, flavorful, gluten-free nut roast recipe that's full of nutritious plant-based proteins. Ideal for the festive season, but just as suitable for a family feast at any time of the year!